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Image by Sarah Dorweiler

Individual Therapy

If you're looking for a supportive and confidential space to work through life's challenges, therapy can help. Our experienced therapist is here to listen, understand, and guide you towards solutions. Whether you're dealing with stress, relationship issues, or personal struggles, we're here to assist you on your journey towards improved mental health and well-being.

Who is this for:

  1. Individuals who have mental health concerns such as anxiety, depression, stress, or trauma.

  2. Individuals navigating major life changes, like divorce, career shifts, or loss.

  3. People interested in self-discovery, self-care and self-improvement.

  4. Anyone looking to enhance their emotional resilience and overall well-being.

1

Click on the button below, and write to us with any questions or concerns you may have.

2

We would then schedule a 30-minute free call over Zoom/Google Meet depending on a mutual time of convenience.

3

During the call you can get your questions answered and we can then explore whether we are the right fit for each other and take it from there.

Check out more resources

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